During winter, your skin does not retain as much moisture as it does during other seasons due to low humidity levels both indoors and outdoors. This temperature change can result in dry skin, along with other contributing factors such as frequent bathing, using harsh soaps, and certain medical conditions.
For those with naturally dry skin, it is important to keep the skin hydrated to help prevent further issues, such as winter xerosis.
To help keep your skin comfortable during winter, there are several ingredients you can incorporate into your routine. These ingredients can help:
- Increase hydration
- Support barrier repair
- Reduce moisture loss
- Soothe irritation caused by cold weather and indoor heating
Although it is important to keep your skin comfortable during winter, you do not need an entirely separate skincare routine. Instead, adjust your existing routine according to your skin's changing needs.
However, if you'd like to add an extra step, incorporating even one or two products with these ingredients can make a noticeable difference.
Here are some popular ingredients to look out for in your winter skincare routine:
Hyaluronic Acid
Hyaluronic acid is a humectant that helps attract and retain moisture in the skin, making it a popular ingredient for maintaining hydration during winter.
For best results, apply it to slightly damp skin and follow with a moisturiser or facial oil to help lock in hydration.
La Roche-Posay Hyalu B5 Serum
ZO Skin Health Calming Toner
CeraVe Hydrating Hyaluronic Acid Serum
Ceramides
Ceramides are naturally occurring lipids (fats) found in the skin that help support the skin barrier and retain moisture. They are especially beneficial during winter, when the skin is more prone to dryness and dehydration.
CeraVe Moisturising Cream
SkinCeuticals Triple Lipid Restore
CeraVe Advanced Repair Ointment
Glycerin
A lightweight humectant that helps soften the skin, retain moisture, and is gentle enough for sensitive skin. It is commonly found in moisturisers, lotions, and serums designed to support skin hydration.
Colorescience Barrier Pro™ Essential Moisturizer
La Roche-Posay Toleriane Dermo Nettoyant Cleanser
NeoStrata® Bionic Face Serum
Panthenol
Also known as provitamin B5, panthenol is a beneficial skincare ingredient that helps hydrate the skin and may help soothe visible redness, irritation, and sensitivity associated with harsh winter conditions.
La Roche-Posay Cicaplast B5 Ultra Repair Serum
SkinCeuticals Hydrating B5 Gel
La Roche-Posay Hyalu B5 Eye Cream
Squalane
This lightweight oil is particularly beneficial for dry and combination skin types and can be layered under a moisturiser for added nourishment.
Squalane helps support the skin’s natural barrier while reducing moisture loss, making it a popular ingredient during winter. By helping the skin retain hydration, it may improve softness and reduce feelings of dryness or tightness.
NassifMD Hydro Screen Hydrating Serum
La Roche-Posay Toleriane Sensitive Riche
Winter Skincare Mistakes to Avoid
Throughout the colder months, there are a few commonly overlooked skincare mistakes to avoid.
Taking Hot Showers - Long, hot showers can contribute to dryness and irritation. Opt for warm showers and always apply a moisturiser afterwards, especially to areas prone to dryness.
Skipping Sunscreen - Many people skip sunscreen in winter because UV rays may seem less intense; however, they are still present during cloudy weather. Ensure you apply a broad-spectrum sunscreen (SPF 30 or higher).
Over-Exfoliating - Too much exfoliation can leave the skin feeling sensitive and irritated. Limit it to 1–2 times per week using a gentle scrub or serum that supports the skin barrier rather than disrupting it.
Forgetting Your Hands and Feet - It is easy to forget that your hands and feet require hydration too, so make sure to keep them well moisturised to prevent dryness and cracking.
Winter skincare doesn’t have to be complicated. By incorporating hydrating and barrier-supporting ingredients into your routine and making a few seasonal adjustments, you can help keep your skin comfortable, hydrated, and healthy throughout the colder months.
References:
- Harvard Health Publishing - What to do about dry skin in winter
- The Face Shop - Why Ceramides Are Your Winter Skincare Hero (And How to Use Them Right)
- CeraVe Official Website - Squalane Oil: What Is It and How Does It Benefit Your Skin?
